Introduction-
I will tell you why everyone should play sports. It could help you in many ways like your health, stamina and endurance, and the health in your heart. I am sure by the end of this text you will agree with me.
Firstly everyone should play sports because it keeps you strong and fit. Example it will make your heart improve so you can live longer. Another example is that when you swim it can help your lungs capacity, which will help your legs and hands power.
Secondly everyone should play sports because it can help you in your stamina and endurance. A example is that it helps you in lots of races like cross country, track and field and lots more! Another example is that it can help you places ,where you have to walk a lot like hiking, skiing and more because it will help your self become stronger.
Thirdly it will help you with less device time! An example that if you are attached to your device you will get more headaches and it will produce bad feelings. Also another example is that if you reduce device time it will make you feel better and more active. You will like getting fresh air when you go outside and touch air.
After all, I think this I why everyone should play sports, because I showed you how many, different ways playing sports can help you, like your health, stamina and endurance and the health in your heart.