Our focus for Term 1 was about Hauora (well being).
We learnt about Te Whare Tapa Wha. In the Te Whare Tapa Wha model that are 4 walls that make it up. They are:
1. Taha Tinana – Physical well-being
2. Taha Wairua – Spiritual well-being
3. Taha hinegaro – Social Emotional well-being
4. Taha Whanau – Family well-being
for my Taha Tinana I exercise